I found myself in another debate about the myths around meat diets and found it very frustrating how the necessity of it is being defended. The day I discovered that I do not need calcium from dairy or protein from animals and can live a happier healthier life, I found myself disappointed in the preachers.
Note: All the high-quality amino acid proteins we require are readily available in plants.
Vegetarian animals ranging from gorillas to water deer, she reports, have bigger, sharper canines than we do; our canines aren’t specially meant for processing meat. What we lack dentally is more important, in fact, than what we have. Gently open a (calm) dog’s jaw, and there at the back will be the carnassial teeth, “blade-like and sharp and perfect for slicing meat.” Lions and tigers, racoons and house cats — all carnivores — have them too. We don’t.
“According to the U.S. Department of Agriculture (USDA), in 2011 we ate an average of sixty-one pounds more of meat than we did in 1951—that’s about 122 average eight-ounce steaks a year more, despite all the accumulating warnings about cancer, diabetes, and heart disease. … Across the world, the appetite for animal protein is on the rise. The Organisation for Economic Co-operation and Development (OECD) estimates that by 2020 the demand for meat in North America will increase by 8 percent (as compared to 2011), in Europe by 7 percent, and in Asia by a whopping 56 percent. In China, meat consumption has quadrupled since 1980.”