“Let thy Food be thy Medicine and thy Medicine be thy Food.” — Hippocrates
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods
John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition — for getting fat and growing tumors!